SPRING DEVELOPMENT PROGRAM
APRIL - MAY 2026
Designed for U15 players focused on skating efficiency, skill development, and game confidence heading into next season.
Program Overview
- Duration: April & May
- Total Ice Sessions: 16
- Total Off-Ice Sessions: 16
- Frequency: 2x per week
- Location:
Jim Lind Arena & Royal LePage Arena
2760 Cameron Rd, West Kelowna
Day 1 Each Week – Skating Foundations Session
The first session of each week is dedicated entirely to skating mechanics and efficiency, forming the foundation for all on-ice performance.
Day 2 Each Week – Game & Position-Specific Skills Session
The second session of each week shifts focus to game application and position-specific development, allowing players to put their skating and skills into action.
Designed for U18 athletes preparing for high-level competition, emphasizing faster tempo, elevated expectations, and advanced skill refinement.
Program Overview
- Duration: April & May
- Total Ice Sessions: 16
- Total Off-Ice Sessions: 16
- Frequency: 2x per week
- Location:
Jim Lind Arena & Royal LePage Arena
2760 Cameron Rd, West Kelowna
Day 1 Each Week – Skating Foundations Session
The first session of each week is dedicated entirely to skating mechanics and efficiency, forming the foundation for all on-ice performance.
Day 2 Each Week – Game & Position-Specific Skills Session
The second session of each week shifts focus to game application and position-specific development, allowing players to put their skating and skills into action.
Built for Junior-level athletes preparing for competitive play, featuring faster tempo, elevated expectations, and detailed skill refinement.
Program Overview
- Duration: April & May
- Total Ice Sessions: 16
- Total Off-Ice Sessions: 16
- Frequency: 2x per week
- Location:
Jim Lind Arena & Royal LePage Arena
2760 Cameron Rd, West Kelowna
Day 1 Each Week – Skating Foundations Session
The first session of each week is dedicated entirely to skating mechanics and efficiency, forming the foundation for all on-ice performance.
Day 2 Each Week – Game & Position-Specific Skills Session
The second session of each week shifts focus to game application and position-specific development, allowing players to put their skating and skills into action.
KEY DEVELOPMENT AREAS
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Edge work & Power Skating
Develop strong edge control, balance, and stride mechanics to improve speed, stability, and movement in all directions.
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Skill Execution Under Pressure
Improve puck handling, passing, and shooting while performing at game speed.
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Small-area Games & Compete level
Apply skills in tight spaces to enhance awareness, puck protection, and competitiveness.
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Hockey IQ & Decision-Making
Strengthen reading of plays and decision-making through controlled scrimmages and game-based training.
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Strength, Speed & Mobility
Builds strength, speed, power, and mobility to help athletes move more efficiently, perform explosively, and stay durable.
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Movement Foundations
Focuses on foundational movement patterns, coordination, balance, and basic strength to support proper mechanics and injury prevention.
